Explore blog posts directly from the team at Lighthouse Behavioral Health & Wellness Center in Boston, MA. https://lbhwc.com/mental-health-blog https://assets.doctorlogic.com/Images/Sites/L/LighthouseBehavioralHealthWellness//MasterPage/1559173.jpg?crop=(0.00,0.00, 2000.00,1125.00)&srotate=0 https://lbhwc.com/mental-health-blog 400 300 Measurement-based care in Boston uses real data to track how well therapy is working. Learn how this approach shapes treatment and long-term progress. https://lbhwc.com/mental-health-blog/what-is-measurement-based-care-in-mental-health https://lbhwc.com/mental-health-blog/what-is-measurement-based-care-in-mental-health Fri, 21 Aug 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/L/LighthouseBehavioralHealthWellness//L/LighthouseBehavioralHealthWellness/1604712.jpg?crop=(0.00,0.00, 1920.00,1080.00)&srotate=0 https://lbhwc.com/mental-health-blog/what-is-measurement-based-care-in-mental-health 400 300 If you’re exploring your options for mental health therapy, review this comparison of individual vs. group therapy sessions to learn more. https://lbhwc.com/mental-health-blog/individual-therapy-or-group-therapy-which-is-right-for-you https://lbhwc.com/mental-health-blog/individual-therapy-or-group-therapy-which-is-right-for-you Fri, 29 May 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/L/LighthouseBehavioralHealthWellness//L/LighthouseBehavioralHealthWellness/1587355.jpg?crop=(0.00,0.00, 1900.80,1069.20)&srotate=0 https://lbhwc.com/mental-health-blog/individual-therapy-or-group-therapy-which-is-right-for-you 400 300 Clear answers on brainspotting therapy vs EMDR: methods, sessions, and what the research says. https://lbhwc.com/mental-health-blog/brainspotting-therapy-vs-emdr https://lbhwc.com/mental-health-blog/brainspotting-therapy-vs-emdr Thu, 22 Oct 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/L/LighthouseBehavioralHealthWellness//L/LighthouseBehavioralHealthWellness/1656946.jpg?crop=(67.20,43.80, 1276.80,724.20)&srotate=0 https://lbhwc.com/mental-health-blog/brainspotting-therapy-vs-emdr 400 300 Community mental health connects people with local care, therapy, and support that fits individual and family needs. https://lbhwc.com/mental-health-blog/community-mental-health-services https://lbhwc.com/mental-health-blog/community-mental-health-services Thu, 22 Oct 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/L/LighthouseBehavioralHealthWellness//L/LighthouseBehavioralHealthWellness/1656944.jpg?crop=(0.00,0.00, 1344.00,768.00)&srotate=0 https://lbhwc.com/mental-health-blog/community-mental-health-services 400 300 Compare structural family therapy with other family therapy approaches, and how to choose a fit for your family. https://lbhwc.com/mental-health-blog/structural-family-therapy-vs-other-family-therapy-approaches https://lbhwc.com/mental-health-blog/structural-family-therapy-vs-other-family-therapy-approaches Thu, 22 Oct 2026 05:00:00 GMT https://assets.doctorlogic.com/Images/Sites/L/LighthouseBehavioralHealthWellness//L/LighthouseBehavioralHealthWellness/1656945.jpg?crop=(67.20,43.80, 1276.80,724.20)&srotate=0 https://lbhwc.com/mental-health-blog/structural-family-therapy-vs-other-family-therapy-approaches 400 300